What is Reflexology?
Reflexology is a non-intrusive complementary health therapy, based on the theory that different points of the feet, lower leg, hands, face or ears correspond with different areas of the body. Reflexologists work holistically with their clients and aim to work alongside allopathic healthcare to promote better health for their clients.
How can Reflexology help me?
Reflexology is a very individual treatment which is tailored to you as a whole person, taking into account both physical and non-physical factors that might be affecting your wellbeing. Many people find it works for them - some don't. The best way to find out is to try it.
The theory is that reflexology helps the body to restore its balance naturally. Usually, after a treatment your tension may be reduced and you might feel relaxed. You might also notice yourself sleeping better and find your mood and sense of wellbeing improving. You may also find that other aspects improve too; however, this happens on an individual basis.
With ever increasing levels of stress in everyday life, it is important for people to take more responsibility for their own healthcare needs. Reflexology has been practised as a complementary therapy for over 5000 years and we use its restorative powers to help you deal with the very real stresses and strains of modern day life.
My clients come to me for a variety of different reasons. Some use Reflexology as a way or relaxing and de-stressing, others come for specific health-related issues such as:
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